Health Screening Form
Physical activity has positive effects on the body e.g. improving body shape, making the heart stronger, relieving stress etc. If you haven’t participated in exercise for many years and have high cholesterol, sudden exercise could be fatal. So before undergoing regular physical activity please fill out this health screening form so I can see your capabilities and limitations.
Name
Address
Has your doctor diagnosed a bone or joint problem, such as arthritis, that has been aggravated or made worse with exercise?*
Do you have high blood pressure?
Do you have low blood pressure?
Do you have Diabetes Mellitus or any other metabolic condition?
Has your doctor ever said that you have raised cholesterol (serum level 6.2 mmol/L)?
Have you ever been diagnosed with a heart condition and advised that you should only do physical activity recommended by your doctor?
Have you ever felt chest pain during physical activity?
Is your doctor prescribing you drugs or medication?
Have you ever suffered from shortness of breath at rest or with mild exertion?
Is there any history of Coronary Heart Disease in your family?
Do you feel faint, have spells of severe dizziness or have lost consciousness?
Do you smoke?
Do you know of any other reason why you should not participate in an exercise class?
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